Psychotherapy – Individual Support for Emotional Wellbeing

I work with individuals who are going through personal crises or emotional distress. You might be facing a difficult life transition, struggling with anxiety or burnout, or dealing with trauma or loss. Together, we explore your resources, your story, and your goals – and develop new perspectives for healing and growth.

Common topics:

• Crisis situations and emotional overwhelm

• Anxiety, sadness, and depressive moods

• Burnout and stress-related challenges

• Loss, grief, and mourning

• Psychosomatic symptoms

• Life changes and identity questions

• Menopause-related emotional and psychological challenges

I work in line with the Austrian Psychotherapy Act and offer confidential support in a protected setting.

Couples Therapy & Sexual Therapy – For More Connection and Understanding

Relationships and sexuality are deeply personal and diverse – and sometimes they become sources of pain, insecurity, or distance. Whether you are in a monogamous or open relationship, exploring your identity, or seeking new ways of connecting: you are welcome here.

I support couples and individuals in understanding their needs and desires, navigating conflicts with care, and deepening emotional and sexual intimacy. My practice is LGBTQIA+ affirming and inclusive of all relationship constellations, including polyamory, non-monogamy, and relationship anarchy.

Possible topics include:

• Feeling distant or stuck in recurring arguments

• Communication challenges and unmet emotional needs

• Rebuilding trust after infidelity or jealousy

• Exploring sexual difficulties, desire discrepancies, or loss of intimacy

• Questions around gender identity or sexual orientation

• Living and negotiating consensual non-monogamy

• Coping with shame, cultural taboos, or internalized stigma

My aim is to create a non-judgmental, supportive space where all parts of you and your relationship(s) are welcome.